Total Mind   ...    a Sound Way to a Better You!

Total Mind audio products use a multi-layered audio guidance system custom-designed to support you in deep relaxation, focused attention, expanded consciousness, rejuvenating sleep cycles and other extraordinary states of awareness.

Although each title is created individually, all titles use:

-    Binaural beats and their accompanying harmonic overtones to support whole- brain integration and brainwave frequency states best suited to the purpose   at hand.

-    Customised musical compositions, designed in accordance with music therapy principles to increase emotional and logical connections within the brain.

-    Verbal guidance and ambient sounds. Verbal guidance is a powerful medium for relaxation, receptivity and behaviour change. Ambient sounds are a powerful tool in supporting visualisation practices.